With
rice, dexterous Vietnamese hands can make numerous delicious dishes. Among
them, the common and modified one is “steamed rice flour”: if soft, we can have
“banh uot”, “banh cuon”; if put in the sun, we can have dried rice paper, as
well as baked pork rice paper rolls, dried pork skin rice-paper rolls or dried
rice paper hit with hands. But the most interesting thing is that we can sit
together to make “banh uot” and smell the pungent odor of timber, feel the
vapor of fragrant rice and shout for joy when we have made a very thin rice
paper wrapper. It is so cozy and simple. A researcher has remarked that because
our country was so poor and our ancestors had nothing to eat, they created many
different dishes from our staple food: rice.
“Gac”
steamed rolls are a wonderful invention. The first interesting thing is its
color. In the old days, the red color of “gac” was a lucky color, so it is often
used in Tet festivals or acts of worship. Now, according to Western medicine,
there are numerous wonderful uses of “gac” besides its color and aroma. It is
more interesting when chewing a hot, pulpy and aromatic “gac” steamed roll to
know that we are adding some vitamin A and minerals to our bodies. And the red
color of “gac” matches the salmon’s orange color. It is the eye-catching
characteristic for this familiar but exotic dish, thus satisfying our eyes
though we have not put it into our mouths.
- Time: 60 minutes
- Processing method: Steam
or make the rolls with a non-stick pan
- Serves: 4
INGREDIENTS
Ingredients for
steamed gac rolls
•
100g banh uot flour
•
20g cassava flour
•
200-220ml warm water
•
50g gac pulp (purée)
•
2g salt
•
50ml cooking oil
Ingredients for the
filling
•
100g salmon fillet
•
70g onions
•
70g jicama
•
100g shallots
•
50g black fungus soaked to swell
•
2g ginger, cut into short shoestrings, then finely chopped
•
2g seasoning powder
•
1g ground black pepper
•
1g sugar
•
10ml cooking oil
Ingredients of the
dipping sauce
•
30ml boiled water set to cool
•
15g sugar
•
30ml fish sauce
•
5ml lime extract
•
4g minced red chili
Accompanying
vegetables
•
Spicy herbs
•
Mung bean sprouts
PROCESS
Preparation: Pour banh uot flour, cassava
flour, Gac pulp (purée), 2g of salt into a large bowl; slowly pour 200-220ml of
warm water into the bowl and stir in the flour, using a sieve to sift flour,
and let it sit for 30 minutes. Remove the skin from the salmon, dry and dice
it. Dice or mince jicama, onions, and soaked black fungus.
Make the filling: Slice the shallots thinly and then
fry them. Heat the pan, pour 5ml cooking oil into hot pan, tip the onions in
and stir-fry them, then tip the jicama in and add 2g ginger, 1g seasoning
powder, 1g ground pepper and 2g sugar. Add the dried black fungus, stir
quickly, and pour the filling into a bowl. Continue to pour 2ml cooking oil
into the pan, tip the salmon in and stir quickly. Pour 3ml white wine to make
the salmon less fishy; when the salmon shrinks a bit, tip in the combination of
the stir-fried jicama and give the pan a good toss.
Make the rolls: Coat the non-stick pan with a
little oil, pour in the flour which was set aside for 30 minutes; spread it out
evenly, 1mm thick, then put the lid on it, keeping a medium heat. The flour is cooked
when it is transparent. Remove it and put the filling into it, then wrap it.
Make the dipping
sauce: In a bowl,
put 15g sugar, 30ml fish sauce into 30ml boiled water; stir constantly until
the sugar is dissolved. Pour in some lime and ground red pepper (this is up to
the diners).
PRESENTATION
•
Put the rolls on a plate, spread stir-fried crispy shallots onto them. Serve
with spicy herbs, poached mung bean sprouts; each roll should be dipped into
sweet fish sauce.
QUALITY CHECK
•
The rolls must be transparent, thin, and sticky with a natural orange color of
Gac. The filling must be neither salty, nor flat; the salmon medium, rich with
the flavor of spices and the natural sweetness of the jicama and onions.
TIPS
•
A steamer can be used to make the rolls.
•
If warm fresh coconut milk (about 60 degrees Celsius) is used to make the
paste, the rolls will be more delicious.
EFFECTS OF THIS DISH
Nutrition Facts
This
dish enhances energy, fosters the strength of the body, fights infection, stimulates
digestion, reduces body heat, reduces poisoning, relieves constipation, enhances
eyesight, beautifies facial skin, lowers blood pressure, reduces bad blood cholesterol
and ureic acid in blood. Therefore, this dish is good for those who have
weakened immune systems, poisoned bodies, bacterial infections, the elderly and
children recovering from illness, those who have loss of appetite, have high
blood pressure, hardened arteries, high blood cholesterol levels, obesity,
gout, joint pain, constipation, thirst, hot flashes and restlessness, and
impaired eyesight.
Author:
TRAN THI LAN ANH
First
Place Convention Center (Ho Chi Minh City)
Runner-up
in the Golden Spoon Awards 2013